Foam earplugs on a nightstand next to Lampiero glowing red

4.9200+ verified reviews

Earplugs block the noise, not the light.

Some people react to evening light 50 times more than others. Earplugs cannot help with that. A small red light can.

Stay in night mode

The night is quiet. Then the light goes on.

Earplugs do their job while you sleep. But nights have moments you are awake: the bathroom, a glass of water, a child calling from the next room.

In those moments you switch on a light. And the light you choose decides whether you are back to sleep sooner or awake for an hour.

Earplugs in, big light off

Keep the earplugs. For the moments you need to see, use a red glow instead of the ceiling light or the phone. Nothing to swallow, nothing to wear.

Same bedroom. Which light goes on?

You get up in the night. Slide from the bedside lamp to a red glow.

Slide to see the difference

Red lightBedside lamp

Bedside lamp

Your ears are covered. Your eyes are not.

Red light

Enough light to see. The room stays night.

What each one covers at night

Your sleep kit covers a lot. Here is the part it leaves open.

EarplugsSleep maskWhite noiseRed night light
Light to see by when you get up
One touch on in the dark, no click
The big light can stay off
Keeps your brain in night mode when you get up

They work together. Lampiero is the one you switch on.

Light sensitivity

50x

Some people react to evening light 50 times more than others.

A Monash University study measured how much evening light it takes to lower melatonin. For the average person, melatonin halved at just 30 lux, about a dim room. Between the most and the least sensitive people, the difference was more than 50 times. Earplugs cannot help with that part.

The most sensitive peoplereact to very little light

The least sensitive peopleneed 50 times more

Phillips AJK, Cain SW et al., Monash University. PNAS, 2019.

Stay in night mode

Try the switch.

Same bedroom, same night. Only the light changes.

Tap a light and watch the room

The same bedroom at night, lit by big light The same bedroom at night, lit by warm white The same bedroom at night, lit by red light

Big light

Bright enough for noon, in the middle of the night.

Warm white

Lampiero has this mode too, for reading in the evening.

Red light

Enough light to see. The room stays night, and so do you.

Stay in night mode

Back to sleep sooner: what people notice

Ordered in 39 countries, from Belgium to Australia.

Night feeds

I carry it from the bedroom to the nursery and back. No cables, no plug. For new parents this is essential. I wish I know about this before.

K
Katrin R.
Verified buyer
Bathroom trips

Brilliant

For the bathroom at night this is perfect. I take it with me, do what I need, and fall back asleep in minutes. Before the bright light was destroying my sleep.

T
Thorsten S.
Verified buyer
Next to a partner

My wife sleeps while I'm still reading. The red light doesn't bother her at all. With the old bedside lamp that was impossible.

Translated from German
S
Stefan H.
Verified buyer
Night feeds

The baby stay very calm with this light during the feeds at night. Before she was always crying when I put on the big lamp. Much better now.

R
Rick B.
Verified buyer
As a gift

I gave it to my mother, who gets up three times a night. She says it's the best present I've ever given her. Now I want one too.

Translated from Italian
C
Claudia T.
Verified buyer
Next to a partner

My husband made fun of my red lamp. Two weeks later he asked me to order a second one for his side of the bed.

Translated from French
D
Delphine F.
Verified buyer
Kids

My two-year-old adores it. He calls it the goodnight light. He falls asleep more calmly and I can check on him without waking him.

Translated from Italian
B
Beatrice B.
Verified buyer
Night feeds

Very good quality

Just right for changing nappies at night. Enough light to see everything, but not so bright that the baby fully wakes up.

Translated from German
D
Daniel G.
Verified buyer
Phone down

I put my phone in the kitchen at nine and turn on this lamp. Now I read books again like I used to. Best decision for my sleep and my brain.

R
Ralf H.
Verified buyer
Quality

Does what it promises

Nice looking lamp that fits in my bedroom without looking strange. The red light is pleasant not like the cheap ones that are too pink.

S
Stefanie F.
Verified buyer
Quality

I compared it with the red bulbs I bought online. Those are shocking pink, this one is truly red and warmer. A huge difference.

Translated from Italian
N
Nicola L.
Verified buyer
Quality

The battery lasts a long time. I charge it once a week and use it every evening for about an hour. USB-C is handy.

F
Federica E.
Verified buyer
Night feeds

Perfect for the night feeds. The baby doesn't wake up completely and neither do I. Before, I switched on the big light and then everyone was wide awake.

Translated from Dutch
J
Jeroen D.
Verified buyer
Bathroom trips

After a trip to the toilet I now fall back asleep within five minutes. I used to lie there tossing and turning for an hour. The difference is huge.

Translated from Dutch
A
Anne M.
Verified buyer
Night feeds

With twins, the night bottles come every two hours. This lamp saves our nights. The living room stays dark, the babies stay calm.

Translated from French
V
Virginie P.
Verified buyer
Night feeds

The first weeks with a baby are pure survival. This lamp let me do the night bottles without turning the bedroom into an operating theatre.

Translated from French
M
Mathieu A.
Verified buyer
Falling asleep

Excellent

I was very sceptical. Red light to fall asleep sounded like esoterics to me. After two weeks I have to admit it: I fall asleep much more easily.

Translated from German
J
Julia S.
Verified buyer
Waking at night

It lives on my bedside table. When I wake up in the middle of the night I switch it on instead of reaching for my phone. It broke the habit.

Translated from Italian
M
Massimo S.
Verified buyer
Night feeds

Finally some peace

With our second child I had this lamp from day one. If I'd had it with the first, a lot would have been easier.

Translated from German
J
Jan H.
Verified buyer
Bathroom trips

I go to toilet maybe two times per night. Before the bright light wake me completely. Now with this lamp I go back to sleep very quick. Life change for me.

M
Margaux V.
Verified buyer
Bathroom trips

Every evening

Portable to the toilet and back. No more hallway light. I'm asleep again within two minutes.

Translated from Dutch
R
Ruben Q.
Verified buyer
Quality

Sleeping better

I take it on every trip. In the hotel it works just as well. My sleep pattern stays the same wherever I am.

Translated from Dutch
N
Nienke A.
Verified buyer
As a gift

Perfect

I bought it for my 72-year-old mother who gets up at night. She sees where she's walking without switching on the ceiling light.

Translated from French
H
Hélène D.
Verified buyer

The piece your kit is missing

A light made for the moments you are not asleep.

Red light only

Red light only

The colour the body clock reacts to least. Enough light to see, not enough to wake up.

0% blue in red mode
Down to a faint glow

Down to a faint glow

Slide a finger along the top. No click, no sound.

Touch controls
For the moment you are awake

For the moment you are awake

Touch it on low, do what you need, and you are back to sleep sooner.

Comes on where you left it
It switches itself off

It switches itself off

Set 30, 60 or 90 minutes and fall asleep with it on.

30, 60 or 90 minutes

Swipe to see all 4

They work together

Your sleep kit, in pictures

Mask, earplugs, a book. And a light that keeps you sleepy.
Mask, earplugs, a book. And a light that keeps you sleepy.Tap to enlarge
Mask, earplugs, magnesium. Then an hour on the phone in bed.
Mask, earplugs, magnesium. Then an hour on the phone in bed.Tap to enlarge
One light. Two people awake.
One light. Two people awake.Tap to enlarge
For the friend who has tried every sleep hack.
For the friend who has tried every sleep hack.Tap to enlarge

From people who wake at night

4.9
200+ verified reviews
5 ★219
4 ★12
3 ★0
2 ★0
1 ★0

Ordered in 39 countries, from Belgium to Australia.

Night feeds

I carry it from the bedroom to the nursery and back. No cables, no plug. For new parents this is essential. I wish I know about this before.

K
Katrin R.
Verified buyer
Bathroom trips

Brilliant

For the bathroom at night this is perfect. I take it with me, do what I need, and fall back asleep in minutes. Before the bright light was destroying my sleep.

T
Thorsten S.
Verified buyer
Next to a partner

My wife sleeps while I'm still reading. The red light doesn't bother her at all. With the old bedside lamp that was impossible.

Translated from German
S
Stefan H.
Verified buyer
Night feeds

The baby stay very calm with this light during the feeds at night. Before she was always crying when I put on the big lamp. Much better now.

R
Rick B.
Verified buyer
As a gift

I gave it to my mother, who gets up three times a night. She says it's the best present I've ever given her. Now I want one too.

Translated from Italian
C
Claudia T.
Verified buyer
Next to a partner

My husband made fun of my red lamp. Two weeks later he asked me to order a second one for his side of the bed.

Translated from French
D
Delphine F.
Verified buyer
Kids

My two-year-old adores it. He calls it the goodnight light. He falls asleep more calmly and I can check on him without waking him.

Translated from Italian
B
Beatrice B.
Verified buyer
Night feeds

Very good quality

Just right for changing nappies at night. Enough light to see everything, but not so bright that the baby fully wakes up.

Translated from German
D
Daniel G.
Verified buyer
Phone down

I put my phone in the kitchen at nine and turn on this lamp. Now I read books again like I used to. Best decision for my sleep and my brain.

R
Ralf H.
Verified buyer
Quality

Does what it promises

Nice looking lamp that fits in my bedroom without looking strange. The red light is pleasant not like the cheap ones that are too pink.

S
Stefanie F.
Verified buyer
Quality

I compared it with the red bulbs I bought online. Those are shocking pink, this one is truly red and warmer. A huge difference.

Translated from Italian
N
Nicola L.
Verified buyer
Quality

The battery lasts a long time. I charge it once a week and use it every evening for about an hour. USB-C is handy.

F
Federica E.
Verified buyer
Night feeds

Perfect for the night feeds. The baby doesn't wake up completely and neither do I. Before, I switched on the big light and then everyone was wide awake.

Translated from Dutch
J
Jeroen D.
Verified buyer
Bathroom trips

After a trip to the toilet I now fall back asleep within five minutes. I used to lie there tossing and turning for an hour. The difference is huge.

Translated from Dutch
A
Anne M.
Verified buyer
Night feeds

With twins, the night bottles come every two hours. This lamp saves our nights. The living room stays dark, the babies stay calm.

Translated from French
V
Virginie P.
Verified buyer
Night feeds

The first weeks with a baby are pure survival. This lamp let me do the night bottles without turning the bedroom into an operating theatre.

Translated from French
M
Mathieu A.
Verified buyer
Falling asleep

Excellent

I was very sceptical. Red light to fall asleep sounded like esoterics to me. After two weeks I have to admit it: I fall asleep much more easily.

Translated from German
J
Julia S.
Verified buyer
Waking at night

It lives on my bedside table. When I wake up in the middle of the night I switch it on instead of reaching for my phone. It broke the habit.

Translated from Italian
M
Massimo S.
Verified buyer
Night feeds

Finally some peace

With our second child I had this lamp from day one. If I'd had it with the first, a lot would have been easier.

Translated from German
J
Jan H.
Verified buyer
Bathroom trips

I go to toilet maybe two times per night. Before the bright light wake me completely. Now with this lamp I go back to sleep very quick. Life change for me.

M
Margaux V.
Verified buyer
Bathroom trips

Every evening

Portable to the toilet and back. No more hallway light. I'm asleep again within two minutes.

Translated from Dutch
R
Ruben Q.
Verified buyer
Quality

Sleeping better

I take it on every trip. In the hotel it works just as well. My sleep pattern stays the same wherever I am.

Translated from Dutch
N
Nienke A.
Verified buyer
As a gift

Perfect

I bought it for my 72-year-old mother who gets up at night. She sees where she's walking without switching on the ceiling light.

Translated from French
H
Hélène D.
Verified buyer

Where will your lamps go?

Start with your bedside. Every extra lamp costs less than the one before.

Almost 1 in 2 customers order two or more lamps

30 nights to try it Free worldwide shipping Arrives in 8 to 13 days

Stay in night mode

4.9200+ verified reviews

Read how they fall back asleep

Verified buyer

After a trip to the toilet I now fall back asleep within five minutes. I used to lie there tossing and turning for an hour. The difference is huge.

Translated from Dutch

Anne M.

Verified buyer

It lives on my bedside table. When I wake up in the middle of the night I switch it on instead of reaching for my phone. It broke the habit.

Translated from Italian

Massimo S.

Verified buyer

Every evening

Portable to the toilet and back. No more hallway light. I'm asleep again within two minutes.

Translated from Dutch

Ruben Q.

Read all 200+ verified reviews

What the research says about red light

Red light at 670nm sits far from the blue light your brain uses to decide it is daytime.12 Research from Harvard8, Rensselaer10 and the China Institute of Sport Science6 supports red light at this end of the spectrum in the evening, and Dr Andrew Huberman recommends dim red light for the evening and the night.11

Lampiero is a lamp, not a treatment. It is a small cordless lamp with red LEDs, made for night feeds, nappy changes, bathroom trips and the hour before sleep.

More details
Sources: the 13 studies and guides behind the numbers
  1. Berson DM et al., Science, 2002. Hattar S et al., Science, 2002.
  2. Lucas RJ et al., Trends in Neurosciences, 2014. CIE S 026:2018 melanopic action spectrum (670nm is about 1/50,000 of the peak).
  3. Gooley JJ et al., Journal of Clinical Endocrinology and Metabolism, 2011.
  4. U.S. Department of Energy, Blue light characteristics of lighting sources, 2017 (457 white LED products).
  5. Charoenpipatsin N et al., Clinical, Cosmetic and Investigational Dermatology, 2025. Nagare R et al., Lighting Research and Technology, 2019.
  6. Zhao J et al., Journal of Athletic Training, 2012.
  7. Sanchez-Cano A et al., Life, 2025.
  8. St Hilaire MA et al. (Harvard Medical School, Brigham and Women's Hospital), PNAS, 2022.
  9. Schöllhorn I et al., Communications Biology (Nature Portfolio), 2023.
  10. Figueiro MG et al. (Rensselaer Lighting Research Center), Nature and Science of Sleep, 2019.
  11. Huberman Lab, Using Light for Health, newsletter, 2023.
  12. Federal Aviation Administration, Airplane Flying Handbook, chapter 11, Night Operations. U.S. National Park Service, stargazing guidance.
  13. NHS, Helping your baby to sleep, 2025.

Questions people ask

Do I still need earplugs?

If noise wakes you, yes. Lampiero does not block sound. It takes care of the other half: the light you switch on when you are awake.

Will it wake my partner?

No. On a low setting the glow stays in your corner and their side stays dark. There is no click when you touch it, and the timer switches it off on its own.

Does it switch on by itself?

No. There is no motion sensor, so it never switches on by itself when someone turns over. You touch it on, and it stays on until you touch it off or the timer ends.

How long does a charge last?

About a week of nights. Use it for an hour or two each evening and you plug it in once a week. On full brightness it runs down faster, so set the timer if you fall asleep with it on. USB-C cable included.

When will it arrive?

Shipping is free, worldwide. Most orders arrive in 8 to 13 days, tracked. You get the tracking link by email when it ships. See delivery times by country.

What if it does nothing for me?

Use it for 30 nights. If it does nothing for your nights, send it back for a full refund. No hassle.

Still a question? Write to us and a real person replies within 24 hours. Contact us

Fall asleep sooner

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4.9200+ verified reviews

Complete the kit tonight.

One red glow for the moments you are awake.

Stay sleepy tonight

30 nights to try it Full refund, no hassle Free worldwide shipping