I carry it from the bedroom to the nursery and back. No cables, no plug. For new parents this is essential. I wish I know about this before.
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Not the phone, not the lamp. One touch of red light, and the wake-up stays small.
The dog, your partner moving, the bathroom, or nothing you can name. You are just awake. That part is normal: the body surfaces between sleep cycles.
The problem starts in the first minute after your eyes open. A busy brain needs almost nothing to tip into full wakefulness. The wrong light is usually what does it.
You wake up and reach for your phone to check the time. The screen lights up your face. You scroll for ten seconds to see if anyone messaged. Now the night looks like morning, and you are paying attention.
Or you need water and switch on the bedside lamp. Even a warm bulb can be bright enough to wake you fully. Or you get up for the bathroom. Hallway light, bathroom light, tiles, mirror. You walk back to bed wide awake.
The same bedroom in the middle of the night. Slide from an ordinary bedside lamp to a small red lamp.
Slide to see the difference

Bedside lamp
A warm bulb. Still bright enough to wake you fully.
Red light
A small red light. The room stays night.
Bright enough for the brain to read as daytime. The content pulls you in. Checking the time makes it worse.
Warm bulbs still feel like normal room light. Your eyes adjust to on and do not adjust back quickly.
Fine if you fall straight back asleep. Less useful when your mind starts running and there is nowhere calm for your eyes to rest.
Red light, set low. Enough to read or move. Dim enough that the room still feels like night. The timer switches it off.
Your eyes open. Nothing specific woke you. You are just awake.
The decision point. Phone, lamp, or back to sleep. This is where the night splits.
Phone light or ceiling light. Your brain gets a start-the-day signal, thoughts start, and a small wake-up turns into a full wake-up.
Red light on, set low. Read a page, drink water, breathe. The room stays in night mode.
The room looks like morning
The room stays night
Your brain starts the day
Your brain stays in night mode
Thoughts start running
You stay sleepy
An hour awake
Back in bed, still drowsy
You are not the only one
1 in 3
In a survey of almost 9,000 adults, 35.5% woke up at least 3 nights a week, and 23% every night. Waking up is common. What decides the rest of the night is the light you switch on.
Ohayon MM. Journal of Psychiatric Research, 2008 (8,937 adults).
Red light looks and feels different from normal room light. It is closer to firelight than to a lamp that switches the room on. It is also the colour the body clock reacts to least.2 Dr Andrew Huberman suggests red light for exactly this moment, when you wake up in the middle of the night.11
With this lamp I fall back asleep in five minutes. Before, it took me an hour.
The wake-up stays small, so sleep comes back sooner.
Drink water, read a page, find the bathroom. Your brain stays in night mode.
No click, no big light. Your partner sleeps on.
Less of the night spent staring at the ceiling.
Ordered in 39 countries, from Belgium to Australia.
I carry it from the bedroom to the nursery and back. No cables, no plug. For new parents this is essential. I wish I know about this before.
Brilliant
For the bathroom at night this is perfect. I take it with me, do what I need, and fall back asleep in minutes. Before the bright light was destroying my sleep.
My wife sleeps while I'm still reading. The red light doesn't bother her at all. With the old bedside lamp that was impossible.
Translated from GermanThe baby stay very calm with this light during the feeds at night. Before she was always crying when I put on the big lamp. Much better now.
I gave it to my mother, who gets up three times a night. She says it's the best present I've ever given her. Now I want one too.
Translated from ItalianMy husband made fun of my red lamp. Two weeks later he asked me to order a second one for his side of the bed.
Translated from FrenchMy two-year-old adores it. He calls it the goodnight light. He falls asleep more calmly and I can check on him without waking him.
Translated from ItalianVery good quality
Just right for changing nappies at night. Enough light to see everything, but not so bright that the baby fully wakes up.
Translated from GermanI put my phone in the kitchen at nine and turn on this lamp. Now I read books again like I used to. Best decision for my sleep and my brain.
Does what it promises
Nice looking lamp that fits in my bedroom without looking strange. The red light is pleasant not like the cheap ones that are too pink.
I compared it with the red bulbs I bought online. Those are shocking pink, this one is truly red and warmer. A huge difference.
Translated from ItalianThe battery lasts a long time. I charge it once a week and use it every evening for about an hour. USB-C is handy.
Perfect for the night feeds. The baby doesn't wake up completely and neither do I. Before, I switched on the big light and then everyone was wide awake.
Translated from DutchAfter a trip to the toilet I now fall back asleep within five minutes. I used to lie there tossing and turning for an hour. The difference is huge.
Translated from DutchWith twins, the night bottles come every two hours. This lamp saves our nights. The living room stays dark, the babies stay calm.
Translated from FrenchThe first weeks with a baby are pure survival. This lamp let me do the night bottles without turning the bedroom into an operating theatre.
Translated from FrenchExcellent
I was very sceptical. Red light to fall asleep sounded like esoterics to me. After two weeks I have to admit it: I fall asleep much more easily.
Translated from GermanIt lives on my bedside table. When I wake up in the middle of the night I switch it on instead of reaching for my phone. It broke the habit.
Translated from ItalianFinally some peace
With our second child I had this lamp from day one. If I'd had it with the first, a lot would have been easier.
Translated from GermanI go to toilet maybe two times per night. Before the bright light wake me completely. Now with this lamp I go back to sleep very quick. Life change for me.
Every evening
Portable to the toilet and back. No more hallway light. I'm asleep again within two minutes.
Translated from DutchSleeping better
I take it on every trip. In the hotel it works just as well. My sleep pattern stays the same wherever I am.
Translated from DutchPerfect
I bought it for my 72-year-old mother who gets up at night. She sees where she's walking without switching on the ceiling light.
Translated from FrenchChecking the time starts the maths: how many hours are left. That thinking keeps you awake.
One touch. The lowest setting is usually enough. The room still feels like night.
Set the timer for 30 minutes and it switches itself off. One customer put it simply: I turn it on, read a little bit and soon after I feel sleepy again.
No. It does not knock you out. It keeps the room soft in the first minutes after you wake, so a small wake-up stays small. It is for people who mostly sleep well, but lose nights to the wake-ups in between.
In pictures




Ordered in 39 countries, from Belgium to Australia.
I carry it from the bedroom to the nursery and back. No cables, no plug. For new parents this is essential. I wish I know about this before.
Brilliant
For the bathroom at night this is perfect. I take it with me, do what I need, and fall back asleep in minutes. Before the bright light was destroying my sleep.
My wife sleeps while I'm still reading. The red light doesn't bother her at all. With the old bedside lamp that was impossible.
Translated from GermanThe baby stay very calm with this light during the feeds at night. Before she was always crying when I put on the big lamp. Much better now.
I gave it to my mother, who gets up three times a night. She says it's the best present I've ever given her. Now I want one too.
Translated from ItalianMy husband made fun of my red lamp. Two weeks later he asked me to order a second one for his side of the bed.
Translated from FrenchMy two-year-old adores it. He calls it the goodnight light. He falls asleep more calmly and I can check on him without waking him.
Translated from ItalianVery good quality
Just right for changing nappies at night. Enough light to see everything, but not so bright that the baby fully wakes up.
Translated from GermanI put my phone in the kitchen at nine and turn on this lamp. Now I read books again like I used to. Best decision for my sleep and my brain.
Does what it promises
Nice looking lamp that fits in my bedroom without looking strange. The red light is pleasant not like the cheap ones that are too pink.
I compared it with the red bulbs I bought online. Those are shocking pink, this one is truly red and warmer. A huge difference.
Translated from ItalianThe battery lasts a long time. I charge it once a week and use it every evening for about an hour. USB-C is handy.
Perfect for the night feeds. The baby doesn't wake up completely and neither do I. Before, I switched on the big light and then everyone was wide awake.
Translated from DutchAfter a trip to the toilet I now fall back asleep within five minutes. I used to lie there tossing and turning for an hour. The difference is huge.
Translated from DutchWith twins, the night bottles come every two hours. This lamp saves our nights. The living room stays dark, the babies stay calm.
Translated from FrenchThe first weeks with a baby are pure survival. This lamp let me do the night bottles without turning the bedroom into an operating theatre.
Translated from FrenchExcellent
I was very sceptical. Red light to fall asleep sounded like esoterics to me. After two weeks I have to admit it: I fall asleep much more easily.
Translated from GermanIt lives on my bedside table. When I wake up in the middle of the night I switch it on instead of reaching for my phone. It broke the habit.
Translated from ItalianFinally some peace
With our second child I had this lamp from day one. If I'd had it with the first, a lot would have been easier.
Translated from GermanI go to toilet maybe two times per night. Before the bright light wake me completely. Now with this lamp I go back to sleep very quick. Life change for me.
Every evening
Portable to the toilet and back. No more hallway light. I'm asleep again within two minutes.
Translated from DutchSleeping better
I take it on every trip. In the hotel it works just as well. My sleep pattern stays the same wherever I am.
Translated from DutchPerfect
I bought it for my 72-year-old mother who gets up at night. She sees where she's walking without switching on the ceiling light.
Translated from FrenchWhy a second lamp
Most wake-ups end in one of three places: the bed, the hallway or the bathroom.
One lamp by your bed.
Touch it on low when your eyes open. Take it with you if you get up. Your bedside is dark when you come back.
Your bed and the bathroom.
One stays by the bed, one waits in the bathroom. Nothing to carry, no switch to find.
Bed, hallway and bathroom.
The whole walk is lit by a red glow. With 3, one lamp is free.
Both sides of the bed, and the walk.
You and your partner each have one, plus the hallway and the bathroom.
Start with your bedside. Every extra lamp costs less than the one before.
Almost 1 in 2 customers order two or more lamps
30 nights to try it Free worldwide shipping Arrives in 8 to 13 days
Go back to bed half asleep
The big light at night
One switch, and you are both wide awake.
Your bedroom at night
Enough light to see. Not enough to wake you fully.
Why the wrong light keeps you up
And what a red glow changes.
The lamp in your hand
Cordless, about the size of a mug. Red light for the night.
Two modes
Red for the night. Warm white when you need more light.
A week of nights per charge
USB-C cable in the box.
One lamp per place you need light
1 lampYour bedside
2 lampsBoth sides of the bed
3 lampsBuy 2, get 1 free
4 lampsThe whole homeOne lamp per place
Buy 2, get 1 free.
30nights
to try it in your own home
The 30-night guarantee
Full refund, no hassle. Free worldwide shipping.
For waking up at night
A small cordless red lamp for the moment your eyes open. Enough light to read, drink water or walk to the bathroom. Dim enough to fall back asleep.
Where will your lamps go?
Tap one and the set below changes with it.
Almost 1 in 2 customers order two or more lamps
30 nights to try it at home
The nights start the day it arrives. Full refund if it does nothing for your nights. No hassle.
4.9200+ verified reviews
After a trip to the toilet I now fall back asleep within five minutes. I used to lie there tossing and turning for an hour. The difference is huge.
Translated from Dutch
Anne M.
It lives on my bedside table. When I wake up in the middle of the night I switch it on instead of reaching for my phone. It broke the habit.
Translated from Italian
Massimo S.
Every evening
Portable to the toilet and back. No more hallway light. I'm asleep again within two minutes.
Translated from Dutch
Ruben Q.
It keeps the wake-up small. Bright white light makes the middle of the night look like daytime, and red is the colour the body clock reacts to least. You see what you need and the room stays dark. It does not put you to sleep.
Lampiero will not force sleep. It keeps the wake-up small, so one short wake-up does not become one or two hours awake.
Yes, at the higher settings. At the lowest setting it is barely there, which is usually what you want in the middle of the night.
At the lowest setting it is very dim, there is no click, and the timer switches it off on its own.
It will not stop you from waking up. What it does is help stop the wake-up turning into a full hour awake.
A warm lamp still feels like normal room light and still carries 15 to 21 percent blue.4 Lampiero gives red light, so the room keeps feeling like night.
It works for that too. It is light enough to carry with you. If that is your main reason for waking up, read our bathroom page first.
Shipping is free, worldwide. Most orders arrive in 8 to 13 days, tracked. You get the tracking link by email when it ships. See delivery times by country.
Use it for 30 nights. If it does nothing for your nights, send it back for a full refund. No hassle.
Still a question? Write to us and a real person replies within 24 hours. Contact us
The same red light, for different moments at night. Tap the one closest to yours.
The science
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Why the body clock reacts least to red light.
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Why a warm bulb still keeps the brain in day mode.
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SleepGet sleepy sooner
What the last hour of light does to your night.
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Let your own melatonin rise in the evening.
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ComparedRed light vs your night light
Salt, sunset, mushroom and plug-in lights, side by side.
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A small red light by the bed. It switches itself off.
Go back to bed half asleep30 nights to try it Full refund, no hassle Free worldwide shipping