A pregnant woman sitting on her bed at night next to a soft red lamp

4.9200+ verified reviews

Every night trip, back to sleep sooner.

The bathroom, the kicks, turning over. Every trip starts with a light, and the big light leaves you wide awake. One small red light by the bed changes that. Red is the colour your body clock reacts to least, so you stay sleepy, your partner sleeps on, and you are back to sleep sooner.

Keep the baby sleepy

Why you lie awake after every trip.

In the third trimester, getting up in the night becomes normal. The trip itself takes two minutes. What keeps you awake after it is the light: the ceiling light, the bathroom light, the phone.

Bright light tells your brain it is morning. So you lie awake long after the trip, and your partner wakes up too.

Another trip to the bathroom. Which light goes on?

The same bedroom in the night. Slide from the bedside lamp to red light.

Slide to see the difference

Red lightBedside lamp

Bedside lamp

The whole room lights up. Now you are wide awake.

Red light

A small red glow. You stay sleepy.

The big light, or red light

Under the big light
With red light

The whole room lights up

Only your corner glows

Your partner wakes up too

Your partner sleeps on

Your brain switches to day mode

Your brain stays in night mode

Awake for the next hour

Back to sleep sooner

Red is the colour your body clock reacts to least. You see the way, and the room stays night for both of you.

You are not the only one

3 in 4

pregnant women get up more than once a night to use the bathroom.

In a study of 270 pregnant women, 3 in 4 had to get up more than once in the night. It was the second most common bladder change of pregnancy. Every one of those trips starts with a light.

Lin KL et al. BioMed Research International, 2014 (270 pregnant women).

Keep the baby sleepy

What parents notice, before and after the birth

Ordered in 39 countries, from Belgium to Australia.

Night feeds

I carry it from the bedroom to the nursery and back. No cables, no plug. For new parents this is essential. I wish I know about this before.

K
Katrin R.
Verified buyer
Bathroom trips

Brilliant

For the bathroom at night this is perfect. I take it with me, do what I need, and fall back asleep in minutes. Before the bright light was destroying my sleep.

T
Thorsten S.
Verified buyer
Next to a partner

My wife sleeps while I'm still reading. The red light doesn't bother her at all. With the old bedside lamp that was impossible.

Translated from German
S
Stefan H.
Verified buyer
Night feeds

The baby stay very calm with this light during the feeds at night. Before she was always crying when I put on the big lamp. Much better now.

R
Rick B.
Verified buyer
As a gift

I gave it to my mother, who gets up three times a night. She says it's the best present I've ever given her. Now I want one too.

Translated from Italian
C
Claudia T.
Verified buyer
Next to a partner

My husband made fun of my red lamp. Two weeks later he asked me to order a second one for his side of the bed.

Translated from French
D
Delphine F.
Verified buyer
Kids

My two-year-old adores it. He calls it the goodnight light. He falls asleep more calmly and I can check on him without waking him.

Translated from Italian
B
Beatrice B.
Verified buyer
Night feeds

Very good quality

Just right for changing nappies at night. Enough light to see everything, but not so bright that the baby fully wakes up.

Translated from German
D
Daniel G.
Verified buyer
Phone down

I put my phone in the kitchen at nine and turn on this lamp. Now I read books again like I used to. Best decision for my sleep and my brain.

R
Ralf H.
Verified buyer
Quality

Does what it promises

Nice looking lamp that fits in my bedroom without looking strange. The red light is pleasant not like the cheap ones that are too pink.

S
Stefanie F.
Verified buyer
Quality

I compared it with the red bulbs I bought online. Those are shocking pink, this one is truly red and warmer. A huge difference.

Translated from Italian
N
Nicola L.
Verified buyer
Quality

The battery lasts a long time. I charge it once a week and use it every evening for about an hour. USB-C is handy.

F
Federica E.
Verified buyer
Night feeds

Perfect for the night feeds. The baby doesn't wake up completely and neither do I. Before, I switched on the big light and then everyone was wide awake.

Translated from Dutch
J
Jeroen D.
Verified buyer
Bathroom trips

After a trip to the toilet I now fall back asleep within five minutes. I used to lie there tossing and turning for an hour. The difference is huge.

Translated from Dutch
A
Anne M.
Verified buyer
Night feeds

With twins, the night bottles come every two hours. This lamp saves our nights. The living room stays dark, the babies stay calm.

Translated from French
V
Virginie P.
Verified buyer
Night feeds

The first weeks with a baby are pure survival. This lamp let me do the night bottles without turning the bedroom into an operating theatre.

Translated from French
M
Mathieu A.
Verified buyer
Falling asleep

Excellent

I was very sceptical. Red light to fall asleep sounded like esoterics to me. After two weeks I have to admit it: I fall asleep much more easily.

Translated from German
J
Julia S.
Verified buyer
Waking at night

It lives on my bedside table. When I wake up in the middle of the night I switch it on instead of reaching for my phone. It broke the habit.

Translated from Italian
M
Massimo S.
Verified buyer
Night feeds

Finally some peace

With our second child I had this lamp from day one. If I'd had it with the first, a lot would have been easier.

Translated from German
J
Jan H.
Verified buyer
Bathroom trips

I go to toilet maybe two times per night. Before the bright light wake me completely. Now with this lamp I go back to sleep very quick. Life change for me.

M
Margaux V.
Verified buyer
Bathroom trips

Every evening

Portable to the toilet and back. No more hallway light. I'm asleep again within two minutes.

Translated from Dutch
R
Ruben Q.
Verified buyer
Quality

Sleeping better

I take it on every trip. In the hotel it works just as well. My sleep pattern stays the same wherever I am.

Translated from Dutch
N
Nienke A.
Verified buyer
As a gift

Perfect

I bought it for my 72-year-old mother who gets up at night. She sees where she's walking without switching on the ceiling light.

Translated from French
H
Hélène D.
Verified buyer

Now for you. Soon for the baby.

200 g, cordless, a week of nights per charge. The same lamp does every job of the first months.
By your bed, now

By your bed, now

For the night trips in the third trimester. Touch it on low, walk to the bathroom, back to bed.

Touch on, no click
For the feed

For the feed

On the bedside table or next to the nursing chair. Find the level that works without lighting up the room.

Slide to dim, no click
Room to room

Room to room

Carry it by the ring. No cable, nothing to plug in at night. Charge it once and it lasts a week of nights.

200 g, a week of nights
On the changing table, soon

On the changing table, soon

Lowest setting for the nappy. It stands flat and stable.

A faint glow

Swipe to see all 4

In pictures

The third trimester, in pictures

Bed. Hallway. Bathroom.
Bed. Hallway. Bathroom.Tap to enlarge
Night changes by red light. The baby stays sleepy.
Night changes by red light. The baby stays sleepy.Tap to enlarge
Midwives’ advice for night feeds: keep the lights low.
Midwives’ advice for night feeds: keep the lights low.Tap to enlarge
Why parents buy a second one.
Why parents buy a second one.Tap to enlarge

Almost 1 in 2 customers order two or more lamps

One lamp now, one for the nursery

Tap 1, 2, 3 or 4 and see which rooms have their own red glow.

Bedroom Nursery Hallway Bathroom Living room

One lamp by your bed.

For the night trips now. Later it moves to the changing table, and your bedside is dark again.

Your bed and the nursery.

One stays by your bed, one waits on the changing table. Ready for the first night home.

Bed, nursery and bathroom.

Every place the nights go, now and after the birth. With 3, one lamp is free.

Both of you, the nursery and the bathroom.

Whoever does the feed has their own light. The lowest price per lamp.

Keep the baby sleepy

From parents, before and after the birth

4.9
200+ verified reviews
5 ★219
4 ★12
3 ★0
2 ★0
1 ★0

Ordered in 39 countries, from Belgium to Australia.

Night feeds

I carry it from the bedroom to the nursery and back. No cables, no plug. For new parents this is essential. I wish I know about this before.

K
Katrin R.
Verified buyer
Bathroom trips

Brilliant

For the bathroom at night this is perfect. I take it with me, do what I need, and fall back asleep in minutes. Before the bright light was destroying my sleep.

T
Thorsten S.
Verified buyer
Next to a partner

My wife sleeps while I'm still reading. The red light doesn't bother her at all. With the old bedside lamp that was impossible.

Translated from German
S
Stefan H.
Verified buyer
Night feeds

The baby stay very calm with this light during the feeds at night. Before she was always crying when I put on the big lamp. Much better now.

R
Rick B.
Verified buyer
As a gift

I gave it to my mother, who gets up three times a night. She says it's the best present I've ever given her. Now I want one too.

Translated from Italian
C
Claudia T.
Verified buyer
Next to a partner

My husband made fun of my red lamp. Two weeks later he asked me to order a second one for his side of the bed.

Translated from French
D
Delphine F.
Verified buyer
Kids

My two-year-old adores it. He calls it the goodnight light. He falls asleep more calmly and I can check on him without waking him.

Translated from Italian
B
Beatrice B.
Verified buyer
Night feeds

Very good quality

Just right for changing nappies at night. Enough light to see everything, but not so bright that the baby fully wakes up.

Translated from German
D
Daniel G.
Verified buyer
Phone down

I put my phone in the kitchen at nine and turn on this lamp. Now I read books again like I used to. Best decision for my sleep and my brain.

R
Ralf H.
Verified buyer
Quality

Does what it promises

Nice looking lamp that fits in my bedroom without looking strange. The red light is pleasant not like the cheap ones that are too pink.

S
Stefanie F.
Verified buyer
Quality

I compared it with the red bulbs I bought online. Those are shocking pink, this one is truly red and warmer. A huge difference.

Translated from Italian
N
Nicola L.
Verified buyer
Quality

The battery lasts a long time. I charge it once a week and use it every evening for about an hour. USB-C is handy.

F
Federica E.
Verified buyer
Night feeds

Perfect for the night feeds. The baby doesn't wake up completely and neither do I. Before, I switched on the big light and then everyone was wide awake.

Translated from Dutch
J
Jeroen D.
Verified buyer
Bathroom trips

After a trip to the toilet I now fall back asleep within five minutes. I used to lie there tossing and turning for an hour. The difference is huge.

Translated from Dutch
A
Anne M.
Verified buyer
Night feeds

With twins, the night bottles come every two hours. This lamp saves our nights. The living room stays dark, the babies stay calm.

Translated from French
V
Virginie P.
Verified buyer
Night feeds

The first weeks with a baby are pure survival. This lamp let me do the night bottles without turning the bedroom into an operating theatre.

Translated from French
M
Mathieu A.
Verified buyer
Falling asleep

Excellent

I was very sceptical. Red light to fall asleep sounded like esoterics to me. After two weeks I have to admit it: I fall asleep much more easily.

Translated from German
J
Julia S.
Verified buyer
Waking at night

It lives on my bedside table. When I wake up in the middle of the night I switch it on instead of reaching for my phone. It broke the habit.

Translated from Italian
M
Massimo S.
Verified buyer
Night feeds

Finally some peace

With our second child I had this lamp from day one. If I'd had it with the first, a lot would have been easier.

Translated from German
J
Jan H.
Verified buyer
Bathroom trips

I go to toilet maybe two times per night. Before the bright light wake me completely. Now with this lamp I go back to sleep very quick. Life change for me.

M
Margaux V.
Verified buyer
Bathroom trips

Every evening

Portable to the toilet and back. No more hallway light. I'm asleep again within two minutes.

Translated from Dutch
R
Ruben Q.
Verified buyer
Quality

Sleeping better

I take it on every trip. In the hotel it works just as well. My sleep pattern stays the same wherever I am.

Translated from Dutch
N
Nienke A.
Verified buyer
As a gift

Perfect

I bought it for my 72-year-old mother who gets up at night. She sees where she's walking without switching on the ceiling light.

Translated from French
H
Hélène D.
Verified buyer

Where will your lamps go?

Start with your bedside. The nursery is where most parents put the second one.

Almost 1 in 2 customers order two or more lamps

30 nights to try it Free worldwide shipping Arrives in 8 to 13 days

Keep the baby sleepy

4.9200+ verified reviews

Read what new parents say

Verified buyer

The first weeks with a baby are pure survival. This lamp let me do the night bottles without turning the bedroom into an operating theatre.

Translated from French

Mathieu A.

Verified buyer

Very good quality

Just right for changing nappies at night. Enough light to see everything, but not so bright that the baby fully wakes up.

Translated from German

Daniel G.

Verified buyer

Finally some peace

With our second child I had this lamp from day one. If I'd had it with the first, a lot would have been easier.

Translated from German

Jan H.

Read all 200+ verified reviews

What the research says about red light

Red light at 670nm sits far from the blue light your brain uses to decide it is daytime.12 Research from Harvard8, Rensselaer10 and the China Institute of Sport Science6 supports red light at this end of the spectrum in the evening, and Dr Andrew Huberman recommends dim red light for the evening and the night.11

Lampiero is a lamp, not a treatment. It is a small cordless lamp with red LEDs, made for night feeds, nappy changes, bathroom trips and the hour before sleep.

More details
Sources: the 13 studies and guides behind the numbers
  1. Berson DM et al., Science, 2002. Hattar S et al., Science, 2002.
  2. Lucas RJ et al., Trends in Neurosciences, 2014. CIE S 026:2018 melanopic action spectrum (670nm is about 1/50,000 of the peak).
  3. Gooley JJ et al., Journal of Clinical Endocrinology and Metabolism, 2011.
  4. U.S. Department of Energy, Blue light characteristics of lighting sources, 2017 (457 white LED products).
  5. Charoenpipatsin N et al., Clinical, Cosmetic and Investigational Dermatology, 2025. Nagare R et al., Lighting Research and Technology, 2019.
  6. Zhao J et al., Journal of Athletic Training, 2012.
  7. Sanchez-Cano A et al., Life, 2025.
  8. St Hilaire MA et al. (Harvard Medical School, Brigham and Women's Hospital), PNAS, 2022.
  9. Schöllhorn I et al., Communications Biology (Nature Portfolio), 2023.
  10. Figueiro MG et al. (Rensselaer Lighting Research Center), Nature and Science of Sleep, 2019.
  11. Huberman Lab, Using Light for Health, newsletter, 2023.
  12. Federal Aviation Administration, Airplane Flying Handbook, chapter 11, Night Operations. U.S. National Park Service, stargazing guidance.
  13. NHS, Helping your baby to sleep, 2025.

Questions parents ask

Can I use it while I am pregnant?

Yes. It is a bedside lamp with a dim red light and no UV. Use it like any other night light.

When should I buy it?

Before the birth is easiest. Shipping is free and most orders arrive in 8 to 13 days, so it is charged and ready for the first night home.

What is the best light for night feeds?

A dim red light you can set by hand. Enough to see the baby, the nappy and the bottle, dim enough that you both stay sleepy. Lampiero dims to a faint glow, has no click and switches itself off after 30, 60 or 90 minutes.

Is red light safe for newborns?

Yes. It is a dim red light with no UV, and the lamp stays cool to the touch. The slider lets you set it very low. Always follow your paediatrician’s advice.

Will the baby be scared of the red light?

The glow is soft and low, so the baby stays drowsy.

Is it bright enough for a nappy change?

Yes. Slide it up for the change, down for the feed. Bright enough to see the baby, the nappy and the bottle. Dim enough that the baby stays drowsy.

Will it wake my partner?

No. On a low setting the glow stays in your corner and their side stays dark. There is no click when you touch it, and the timer switches it off on its own.

Does it need to be plugged in?

No. It charges by USB-C and lasts about a week of nights. Charge it during the day. No cable by the bed at night.

Should I get one lamp or two?

Almost 1 in 2 customers order two or more lamps. One by the bed and one in the bathroom or the baby's room means you never walk through a dark house or switch on a bright light. Every extra lamp costs less than the one before, and with 3 you get one free.

When will it arrive?

Shipping is free, worldwide. Most orders arrive in 8 to 13 days, tracked. You get the tracking link by email when it ships. See delivery times by country.

What if it does nothing for me?

Use it for 30 nights. If it does nothing for your nights, send it back for a full refund. No hassle.

Still a question? Write to us and a real person replies within 24 hours. Contact us

Fall asleep sooner

See every picture and all 200+ reviews →

4.9200+ verified reviews

Ready before the baby is.

Charged and waiting on the changing table for the first night home.

Keep the baby sleepy

30 nights to try it Full refund, no hassle Free worldwide shipping