The strip
Soft and stretchy, with a small hole in the middle.
Press it on
The last thing you do before lights out.
Mouth closed, all night
Your nose does the breathing.
Moves with your face
Stretchy fabric that feels like cotton.
Quieter nights
Less snoring from an open mouth.
30 strips in every bag
One strip a night, for a month.
One for each side of the bed
Or choose For two: one black, one pink.
The strip, in pink
Soft and stretchy, with a small hole in the middle.
Press it on
Close your lips. That is all.
Lips closed, all night
Your nose does the breathing.
30 strips in every bag
One strip a night, for a month.
Black or pink
The same soft strip.
One for him, one for her
The same strip in black and in pink.
One strip each
Same bed, quieter nights.
Black and pink
3 bags of each, every 3 months.
Stay in the same bed
Less snoring from an open mouth.
The same bed, a quieter night
Lips closed, the air goes through the nose.
Лента за уста Lampiero
Спете със затворена уста. Събудете се с повече енергия.
Да, хората наистина си лепят лента на устата нощем. Меката лентичка държи устните ви затворени, така че дишате през носа. По-малко хъркане, по-малко сухота в устата, по-свежи сутрини.
- По-тихи нощи. По-малко хъркане заради отворена уста.
- Повече енергия сутрин. Спете по-дълбоко, като дишате през носа.
- За вас двамата. Черна за него, розова за нея или по една от всяка.
- По-свежи сутрини. По-малко сухота в устата, по-свеж дъх.
За кого е?
6 пликчета: 3 черни и 3 розови. По една лентичка на човек всяка нощ.
Безплатна доставка. Изпращаме ви имейл преди всяка доставка.
Една доставка, без абонамент, без безплатно пликче. Безплатна доставка.
30 нощи за изпробване
Спете с нея 30 нощи. Ако не усетите разлика, пишете ни и ще ви възстановим цялата сума. Без главоболия.
Какво има в кутията
30 лентички във всяко пликче: по една лентичка на нощ, за един месец. С абонамента получавате 3 пликчета на всеки 3 месеца, а в първата ви кутия има 4-то пликче подарък.
Мек, еластичен плат с щадящо лепило и малък отвор в средата. Черна или розова, лентичката е една и съща.
Как се използва
1. Подсушете устните си. Използвайте балсам за устни по-рано вечерта, не точно преди лягане.
2. Залепете я. Затворете устните си, поставете отвора над средата на устата и притиснете краищата.
3. Спете. Сутрин я отлепете бавно от единия ъгъл.
Първа нощ? Първо я пробвайте за 20 минути на дивана.
Как работи абонаментът
На всеки 3 месеца получавате 3 нови пликчета и плащате 49 €. За двама: 3 черни и 3 розови за 79 €.
В първата ви кутия има едно допълнително пликче подарък (две за двама).
Изпращаме ви имейл преди всяка доставка. Можете да пропуснете доставка, да спрете временно или да прекратите абонамента онлайн в профила си. Без минимален срок.
Размислихте ли? Имате 14 дни след първата доставка.
За кого не е подходяща
Не е за деца. Не я използвайте при запушен нос, при сънна апнея или много силно хъркане с паузи, след алкохол или приспивателни, или ако може да повърнете през нощта. Бременна ли сте или имате сърдечни или белодробни проблеми? Първо попитайте лекаря си. Не лекува никакви заболявания.
за изпробване
Try it for 30 nights.
Sleep with it for 30 nights. If it does nothing for you, write to us for a full refund. No hassle.
- 30 nights to decide
- Full refund if it does nothing for you
- Free shipping
- No minimum term, cancel online anytime
Why your mouth falls open at night
Yes, people tape their mouth at night. Here is why. Awake, you breathe through your nose. Asleep, your jaw relaxes and your mouth falls open. The air takes the short way, and the night gets louder and drier.
- The jaw relaxes
Your mouth falls open in your sleep.
- The tongue slides back
The airway behind it narrows.
- The soft palate rattles
Air rushing past makes it vibrate. That is snoring.
- The mouth dries out
You wake up thirsty, with morning breath.
20 seconds
The morning check
Four questions about how you wake up.
1 / 4
-
Do you often wake up with a dry mouth?
-
Is there a glass of water by your bed at night?
-
Has someone told you that you snore?
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Do you wake up tired after a full night in bed?
You probably breathe through your mouth at night.
A dry mouth, snoring and tired mornings often go together with a mouth that falls open in sleep. Mouth tape keeps your lips closed, so your nose does the breathing.
Your nights sound calm.
Mouth tape helps most when the mouth falls open in sleep. If the snoring comes from the other side of the bed, get it for them, or one each.
Who is it for?
Not a medical test. Very loud snoring with pauses or gasping needs a doctor.
Why the nose
Let your nose do the breathing
Awake, most of us breathe through the nose. Asleep, the jaw relaxes, the mouth falls open and the air takes the short way. Tap to see the difference.
- 1Filtered
Hairs and mucus in the nose catch dust and pollen before the air reaches your lungs.
- 2Warmed and moistened
By the back of the throat, the air is close to body temperature and almost fully humid.
- 3Nitric oxide from your sinuses
Nose breathing carries it to the lungs, where it helps your blood take up oxygen.
- 4Lips together, tongue up
The jaw stays closed and the airway behind the tongue stays open.
- 1Cold, dry, unfiltered air
It goes straight to the throat, without the nose to clean and warm it.
- 2The jaw drops, the tongue slides back
The back of the tongue narrows the airway behind it.
- 3The soft palate vibrates
Air rushing through a narrow airway makes the soft tissue rattle. That is snoring.
- 4A dry mouth by morning
Saliva dries up overnight. That is where morning breath and a sticky mouth start.
Asleep, you cannot choose. The strip keeps your lips together, so your nose does the breathing all night. The small hole in the middle is there if you need it.
Sources: StatPearls, Physiology of the nose (NCBI). Karolinska Institutet, 2026. Kim et al., Clinical and Experimental Otorhinolaryngology, 2013. Sleep Foundation, Mouth taping, 2026.
Mouth open or lips closed
Snoring is rarely a problem for the one who snores. It is the person next to them. In the buyer reviews we read, the verdict that counts usually comes from the partner.
The jaw drops, the tongue slides back
Lips together, tongue up
The soft palate rattles
You breathe through your nose
A dry mouth by morning
Less snoring, less dry mouth
Your partner reaches for the ear plugs
Both of you sleep on
Measured, in a small study
60% fewer snores
After one week of mouth tape, measured snoring fell from 304 to 121 snores an hour.
20 adults who breathed through their mouth at night slept with mouth tape for one week, and 13 of them halved their snoring. A small study without a comparison group, in people with mild sleep apnoea: it shows what a closed mouth can do, not a promise. Our strip is not a treatment for sleep apnoea.
Lee et al., Healthcare 2022, 10(9):1755.
Why mouth tape
Close your mouth at night. Four things change.
Quieter nights, same bed
A lot of snoring starts when the mouth falls open in sleep. Keep the lips together and you breathe through your nose instead.
Wake up with more energy
Breathing through the mouth at night is linked to lighter, more broken sleep. Nose breathing is how your body is built to sleep.
A fresh mouth in the morning
A night of mouth breathing dries the mouth out, and a dry mouth is where morning breath starts. Lips closed, it stays moist.
Soft, with a small hole
Stretchy fabric that feels like cotton. The small hole in the middle means it never feels sealed.
Плъзнете за всички 4
Press it on. Sleep. Peel it off.
-
1
Dry lipsUse lip balm earlier in the evening, not right before. The strip sticks best on clean, dry skin.
-
2
Press it onClose your lips, put the hole over the middle of your mouth and press the edges for a few seconds.
-
3
Sleep, then peel it offIn the morning, peel it off slowly from one corner. One strip, one night.
1
2
3
In pictures
Mouth tape, in pictures
The jawline
Lips closed, tongue up
With the mouth hanging open in sleep, the jaw drops back and the tongue rests low. With the lips closed, the tongue rises to the roof of the mouth and holds the jaw up. That is the resting posture myofunctional therapists teach.
The strip keeps your lips together every night, so the closed-mouth posture becomes your default. May improve your jawline and chin profile over time. How much your face changes over months is different for everyone.
What to expect
Give it three nights
What buyers of mouth tape describe, night by night.
Night 1
Weird for a minuteYour mouth is closed and your nose does the work. The small hole is there if you want it. Some people wear it for 20 minutes on the sofa first.
Night 3
You forget it is onBy the third night most people stop noticing it. Your partner may notice the difference before you do.
Week 2
Nose breathing feels normalFewer mornings with a dry mouth. It becomes the last thing you do before lights out.
Month 3
A habitLips closed at rest, at night and more often in the day. Your next box arrives before you run out.
The science
Read what the research says
Small studies, honest numbers. Here is what is known about breathing through the nose and the mouth at night.
Nitric oxide made in the sinuses travels to the lungs when you breathe through the nose, with a positive effect on blood oxygenation (2026).
Mouth breathing narrows the upper airway, makes it more collapsible and makes sleep more fragmented (Kim et al., 2013).
One week of mouth taping took measured snoring from 304 to 121 snores an hour in 20 adults who breathed through their mouth (Lee et al.).
Lists dry mouth, bad breath, drooling in sleep and feeling tired all the time as signs of mouth breathing in adults.
Mouth tape is not a treatment for sleep apnoea. Very loud snoring with pauses or gasping needs a doctor.
Who it is not for
- Children.
- Anyone with a blocked nose or a cold, until the nose is clear.
- Sleep apnoea, or very loud snoring with pauses or gasping: see a doctor first.
- After alcohol or sleeping pills, or if you might be sick in the night.
- Pregnancy, heart or lung problems: ask your doctor first.
It does not help snoring that comes from the nose or the throat with the mouth closed.
Before you order
Will I still be able to breathe?
Yes. You breathe through your nose, the way most people do all day. The strip has a small hole in the middle, so air can pass through your lips too if you need it, and it peels off in a second. Night 1 feels strange for a minute. By night 3 most people forget it is on.
Does it stop snoring?
It helps with snoring that comes from an open mouth: quieter, not always silent. It does not help snoring that comes from the nose or the throat with the mouth closed. Very loud snoring with pauses or gasping needs a doctor first.
How does the subscription work?
Every 3 months you get 3 bags of 30 strips, one strip a night. For two: 3 black and 3 pink. Your first box has one extra bag, free (two for two).
We email you before each delivery. Skip a delivery, pause or cancel online in your account. No minimum term.
Can I cancel anytime?
Yes. Online, in a few clicks, from your account or the link in our emails. No minimum term and no phone call. You also have 14 days to change your mind after your first box arrives.
Can I buy it without a subscription?
Yes. Choose "Or buy once" under the subscription: 3 bags (6 for two) in one delivery, no subscription. The free extra bag comes with the subscription only.
Black or pink?
The same strip in two colours. Black is discreet, pink is softer on the eye. Getting one for your partner too? Choose For two: 3 black and 3 pink bags, at the best price.
Does it stick with a beard or moustache?
It sticks best on clean, dry skin. On a full beard any strip holds less well, so trim the hair just above the lip and press the edges for a few seconds.
Can I use lip balm?
Yes, earlier in the evening. Not right before: the strip sticks best on dry lips and skin.
How can I pay?
Card, Apple Pay, Google Pay and PayPal. The checkout shows what works for your order.
When does my box arrive?
Shipping is free and tracked. You get the tracking link by email as soon as your box ships.
What if it does nothing for me?
Sleep with it for 30 nights. If it does nothing for you, write to us for a full refund.
Who is it not for?
Not for children. Not with a blocked nose or a cold, until the nose is clear. Sleep apnoea, or very loud snoring with pauses or gasping: see a doctor first. Not after alcohol or sleeping pills, or if you might be sick in the night. Pregnant, or heart or lung problems? Ask your doctor first. It does not treat any condition.
Who is Lampiero?
We make things for better nights and better mornings. Our first product is a small red night light for the hour before bed, rated 4.9 by 200+ customers. This strip is our second.
Still a question? Write to us and a real person answers within 24 hours.
Our first product: a red light for the night
Lampiero started with a small red lamp for the hour before bed and the trips at night. Tap the one that sounds like you.
Tonight, sleep with your lips closed.
One strip, ten seconds. Your nose does the rest.
Choose yours30 нощи за изпробване Пълно възстановяване на сумата, без главоболия Безплатна доставка по целия свят